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If you want to change your fruits, you have to change your roots🍎

I’ve been feeling a little uneasy lately. I often have feelings of anxiousness instead of excitement, or is it really just a fine line between the two? Has ...
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Visual Thinking in a Verbal World

First off, I want to share some gratitudes. I’m not super great at a gratitude practice BUT this might be a nice way to be accountable this week. ...
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Do You Have a Creativity Scar?

When you can’t fall asleep what do you do? 💤 🎧I listen to something, usually an audiobook. Last week I was listening to Brene Brown’s the Power of ...
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Think & Grow Rich

Over the Christmas break several weeks ago I decided to read a book that had been recommended to me many times over the years! Think & Grow Rich by Napoleon ...
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We Don’t Like What We Don’t Understand

One of my favorite documentaries of all time came out in 2010 as is titled ‘Wasteland’. Borrowed from Wikipedia the film is about an artist, Vik Muniz who travels to ...
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You Can Sketchnote Anything, Even the Rules to a Board Game

It’s snowing, like, A LOT today. Winter has treated us well in Canada until the last few days and it’s just piling up, quickly. Last year we started ...
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Life is Like a Jar of Jellybeans…

not chocolates, stay with me… While I was being interviewed on a podcast this week I came with this analogy on the spot.Picture this: every time you face rejection, ...
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My Heart Felt Love 💗

My 10 year old daughter made me cry recently. She was telling me about how she recently saw me bounce my 6 month old niece on my knee ...
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Build Connections & Create Separation

➡️⬅️Sometimes the flow of your sketchnote will branch off in different directions, and that’s ok! Information might come up that’s connected to a much earlier point, and ...
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